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<br> Doing exercise lowers your blood sugar and helps manage diabetes. If you're taking blood pressure medicine or have kidney issues or a bleeding disorder, however, test together with your physician first. Ice brings down swelling by slowing blood move to the area. Elevating the joint above your heart will even assist reduce swelling. Deflate the inflammation. Take two regular-energy aspirin or ibuprofen four instances a day to scale back the swelling of the bursa |
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